Insanity workout is quite essential when you are focused on keeping fit and maintaining your internal toughness. To make the best out of it, there is a need to use the best shoes for insanity workout that offer the required support. In most cases, insanity workouts are done indoors with floor surfaces made of concrete, thus slippery.
Insanity workout shoes provide traction and grip on your workout surface and prevent slippage and subsequent injuries. Furthermore, the cushioning and padding in the shoes’ inner side offer sufficient shock absorption and prevent your feet from impact in hard tackles when exercising.
Having the right gear for your insanity workout puts you ahead of the rest. You are always less concerned about suffering injuries. This allows you to focus all your attention on the insanity workout program, and thus you benefit more. The best shoes provide exceptional arch support to your foot, so you don’t have to worry about developing back complications when on your routine exercising. This article will analyze some of the best shoes in the market.
9 Best Rated Shoes for Insanity Workout With Reviews
1. New Balance Women’s FuelCore Nergize V1 Sneaker
Are you a woman seeking a 100% synthetic fabric true to size sneaker for insanity workout? Seek no more. The New Balance Women’s Fuelcore Nergize V1 Sneaker is the perfect shoe for workouts. It comes in a choice of two colors; black and magnet, and different sizes and prices.
This sneaker is made of 100% synthetic material on the upper part and rubber on the sole. This synthetic material ensures the shoe is durable enough even when being used on extraordinary roles. On the other hand, the rubber sole provides sufficient traction and grip to increase your stability while on the action.
The shoe has a REVlite midsole that offers an incredibly lightweight cushioning and responsive ride for all-day wearing. The cushioning provides comfortability to the foot and acts as a shock absorber to protect the foot from injuries. Additionally, the modern and catchy upper part utilizes synthetic and mesh materials to offer an awesomely lightweight feel that enables you to make movements without getting worn out.
The sneaker has an NB Memory sole comfort insert that offers a relaxed feel to the feet and provides underfoot comfort. These comfortability features enable the shoes to be worn day in day out without feeling uncomfortable.
2. PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe
Whenever you need a beautiful and elegant sneaker to complement your tracksuit, always settle for this. The sneaker is available in three unique and breathtakingly awesome colors; Puma white, Fuchsia purple, and Puma silver. It also comes in various sizes and prices to choose from.
The Puma Women’s Tazon 6 WN’s FM Cross-Trainer Shoe comprises 100% leather and synthetic material and a rubber sole. The tough leather on the upper part ensures that the sneaker lasts for long. On the other end, the rubber sole ensures that the shoe has enough traction and grip on surfaces to increase its stability.
The sneaker’s shaft height is a low-top, ideal for arch support to prevent back pains and injuries on the back of the foot. The sleek and streamlined silhouette appearance sets this sneaker on a cut above the rest. The elegant look makes it feel classy and bossy.
The synthetic leather upper is made easy to clean and dry. It has a midfoot saddle that ensures maximum fit and comfortability without compromising on its high-end performance. This sneaker has an EVA insole on the heel that absorbs impact and shields the feet from suffering injuries. Additionally, the sneakers have amazingly cool arch support that saves you from foot pain occasioned by shoes with poor or no support at all.
3. Ryka Women’s Influence Cross Training Shoe Trainer
The Ryka Women’s Influence Cross Training Shoe Trainer is an awesome shoe for insanity workout. It features a true to size fit, so when you purchase, you order your usual size. It is available in various sizes and prices. Additionally, there are many colors to choose from; black, sharp green, forge grey, and metallic.
This women’s sneaker is made of 100% fabric material on the top and rubber on the sole. It features a low-top shaft height that offers sufficient support to the arch of the feet while in action. The fabric top is made of mesh to enable breathability and sufficient air circulation in the shoe. This prevents the sneaker from emitting foul odors when the foot sweats.
The sneaker features flex-foil and direct-fuse layers that offer a lot of support to boost its stability. This enables you to perform swift stunts during your workout without fear of instability. Additionally, for extra comfortability, the shoe has a textile lining and cushioning precise-return insole. This special insole guarantees you all-day round comfortability even on rough terrains and unfavorable weather conditions.
The shoe also has a dual impact midsole that offers awesome cushioning to the heel and forefront, ensuring that all impact is absorbed and does not reach your foot. It also features a traction outsole with a footprint design that enables maximum grip on the ground, boosting stability.
4. Under Armour Men’s 2.0 Cross Trainer Shoes
Coming in a choice of hushed blue and blue ink colors, the Under Armour Men’s Charged Commit 2.0 Cross Trainer shoes are a good match for insanity workouts. These shoes are available in a range of sizes, so you choose what best fits you.
These sneakers are made in the USA at the Under Armour store or imported from other countries. The shoes feature a lace-up closure type that makes it possible to adjust to your level of comfortability. The sole is made of rubber material that ensures a firm grip on all surfaces to avoid slipping. This shoe is awesomely lightweight, enabling you to move back and forth easily and comfortably when exercising. The lightweight feature also enables you to exercise with the shoes on for a long time without feeling worn out.
The upper part of the sneaker is made of lightweight material with a mesh that enables breathability. In any sport shoe, breathability is crucial as it allows fresh air circulation inside the shoe to prevent unpleasant odors’ emission when the feet sweat. Additionally, there is a dual heel counter that hugs your foot awesomely and keeps it in place for added stability.
This shoe has a leather midfoot saddle that offers comfortability to the foot. There is a charged cushioning midsole that absorbs impact to ensure maximum comfortability and safety, converting it into a responsive burst. The shoe also has a cushioned sock liner that eliminates slippage and provides underfoot comfort.
5. Reebok Women’s Nano 9 Cross Trainer Shoes
For the longest time now, Reebok has been an icon in the sports shoe industry. The brand is famous amongst its users for making high-quality sports shoes. The Reebok Women’s Nano 9 Cross Trainer Shoes is no exception; this excellent performance shoe comes in color choices of cool shadow, storm glow, and silver. There are various sizes available to choose from.
This sneaker is made of 100% textile material and rubber on the sole. The textile material is rigid enough to maximize the shoe’s durability, while the rubber sole ensures sufficient traction and grip. This good grip prevents the shoes from slipping when on wet or slippery surfaces. The shoe is made from a weave woven textile material, making it awesomely lightweight for easy movements. Additionally, the flex material provides a resilient stretch and support, thanks to the Flexweave technology used in its manufacture.
This technology involves weaving fibers into a figure-8 to offer a strong and flexible upper material.The sneakers have a soft rubber midsole wrap that offers comfortability to the feet and a bootie construction with added cushioning on the forefoot to protect the feet and offer ultimate delivery with extra comfort. The shoes’ low-cut design is specially made with ultimate flexibility for increased ankle mobility to keep you comfortable all day long.
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6. NOBULL Women’s Training Shoes
Launched in 2015, the NOBULL footwear brand was specifically meant for people who train hard and do not believe in excuses for failing to perform. The brand has a unique statement that their products work with you when you need them but do not make you any better. The NOBULL Women’s Training Shoes and Style-Trainers are arctic gray and in various sizes.
The shoes are made of a durable canvas material that ensures maximum durability. The closure type is lace-up, enabling you to lace up the shoes to your desired fit. The canvas material that makes the upper part of this shoe features a seamless one-piece construction of super fabric and an extremely durable and abrasion-resistant material. This upper part is breathable to allow fresh air circulation into the shoe, avoiding bad odors when the foot sweats.
The shoes also have high carbon lateral and medial guards that provide added protection on the sidewalls. The outsole lug pattern is designed for multi-environment usage that allows an easy transition between the inside and outside of the shoe with a fine blend of flexibility, support, and sufficient traction. The lace-up closure type and medial rope grip enable you to adjust the shoe to your preferred hold.
The shoe’s outsole is of athletic performance with good traction and grip to maximize your stability when in action. The simple and functional design keeps you looking and feeling classy during your toughest workouts, beating all odds.
7. Inov-8 Women’s F-Lite 235 Fitness Shoe
The Inov-8 Women’s F-Lite 235 Fitness Shoe is available at the Inov store in various sizes and color choices. The available colors are navy, purple, and teal. The shoes fit type is true; thus, you order your usual size.
These sneakers are made of 100% synthetic material on both the top part and the sole. This material is tough for long-lasting service delivery. The closure type is lace-up for convenience in adjusting to your desired fit.
This shoe stands out because of its supreme and intense stability. The power heel is 40% denser than the shoe’s forefoot to ensure maximum stability when in action. This sneaker is manufactured using a meta-flex technology that ensures multi-directional flexibility, enabling the user to feel free enough when wearing it. The lacing system is met cradle and helps hold the feet securely in place to prevent foot slippage inside the sneaker.
Additionally, the sneaker has an unrivaled grip, thanks to the all-new 360 degree rope-tec system that extends to the shoe’s upper to provide extra traction and durability even on hard terrains. The toe bumper has a special construction for maximum protection against fatigue and impact.
8. adidas Performance Women’s Speed Trainer
The mention of high-end sports shoes gets anyone thinking of Adidas. For several decades, Adidas has been a household name in the sports shoe industry. Up to date, this footwear legend continues to manufacture high-quality sports shoes. One such shoe is the Adidas Performance Women’s Speed Trainer 2 W Training Shoe. This shoe comes in three different colors to choose from; black, white, and carbon metallic. Additionally, it also comes in various sizes.
This shoe is made of 100% synthetic fabric on the top part and rubber on the sole. The rubber sole has multi-surface traction for good grip on all surfaces. It is imported and comes in a lace-up closure type, ideal for good fitting. The top part of the shoe features a breathable, lightweight mesh material that allows fresh air circulation into the shoe to avoid sweating and boost confidence. Additionally, this shoe has a lightweight sprint web fit cage that offers support.
This sneaker has an ortholite moisture-wicking sock liner that offers impressive comfort to the foot and helps keep the shoe’s inner part dry. Moreover, there is an articulated adiprene midsole that delivers sufficient cushioning. The shoe features impressive arch support that ensures your foot is held firmly to the shoe interior.
9. ASICS Men’s Conviction X Cross-Trainer Shoe
Available in two color choices of black and white, the ASICS Men’s Conviction X Cross-Trainer Shoe is a good choice for insanity workout. The fit type is true to size, and thus when making a purchase, you order your usual size. The shoe is available in various sizes to choose from.
The shoe is made of a Rhino skin synthetic leather material on the top. This tough synthetic leather is abrasion and tear-resistant, making it a great choice for maximum durability. The sole is made of rubber, good enough to resist slippage on wet and slippery surfaces, thus increasing its stability. The closure type is lace-up, enabling you to adjust the laces to your desired level.
The shoe also features a perforated sock liner that boosts moisture drainage to offer an awesomely dry interior. Additionally, the sock liner improves breathability and allows a controlled circulation of air into the shoe’s inner part to prevent the emission of unpleasant smells.
The shoe’s lacing system features an integrated lace garage that complies well with the lacing rules to offer a good hugging and comfortable grip on the foot. Additionally, the shoe has a firm and flat heel structure that boosts stability during heavy weightlifting.
What Is Insanity Workout?
Insanity workout is a fitness program that requires no equipment or gym and exercises the whole body. In insanity workout, you use your bodyweight for resistance while exercising at home. This program is inspired by max interval training fitness method. In this method, you workout at an intense pace for a short time and rest for longer periods in between. The main aim of this exercise is to boost your aerobic fitness level and burn excess fats.
You work as hard as you can for 3-minute intervals with thirty seconds breaks in between for rest. Exercising at this extreme intensity helps you burn a thousand calories in an hour. Insanity is majorly about aerobics, and it helps you increase your cardiovascular fitness and burn excess fats to reduce weight. It also targets strengthening the arm muscles as you use your body weight to sculpt your shoulders, arms, and chest.
What Key Features to Look For When Buying the Shoes for For Insanity Workout?
Every workout activity requires you to have good shoes, especially the indoor exercises where you workout on concrete floors. Failing to have the right shoes for that purpose would either lead to slips and injuries, or you may not make the best out of your workout. When purchasing your insanity workout shoes, there are certain things that you need to consider. We will highlight some of the key factors you should look for below.
There are different workout shoes with different prices in the market right now. Depending on the amount of money you intend to spend, there is always something for everyone. When shopping for your shoes, always check to ensure that the price is affordable and reasonable. You do not have to purchase overpriced shoes when you can get the same shoes elsewhere at a lower price. Do your research in advance from different stores and know what price range the shoes lie at. Normally, some stores may sell it higher or cheaper than others but in close range. Many times, cheap shoes offer cheap quality service.
The height of the heel
Considering the heel height, also known as the pitch or drop, when choosing your workout shoes is very important. There is a general rule used when determining the right heel height called the rule of thumb. This rule states that the stiffer the ankle joint, the closer the toe is to the wall on a Lung test, the more relevant the shoes with a higher heel drop will be. The standard drop size of good workout shoes ranges from 0-14mm. Therefore, ensuring the heel height is perfect is crucial for good deliverance.
Poor fit in workout shoes leads to adverse effects on the toes and feet generally. In as much as it looks obvious, it is essential to ensure the fit is perfect. The upper fitting of the shoes should be relatively snug. A shoe that is too big allows the foot to slide inside, and that increases the chances of getting blisters. On the other hand, a too-small shoe adds squeezing force on the foot and puts you at risk of getting bone injuries. Poor-fitting also causes toenail complications that lead to bruising and bleeding underneath the nail plate, which could deteriorate with time.
Comfortability in any shoe is paramount. Whether it is a sport or official shoe, comfortability should be given top priority. When buying your workout shoes, always scrutinize the shoe’s interior to ensure that it has good cushioning and padding for comfortability. This cushioning acts as a shock absorber and protects the feet from high impacts and injuries when in action.
Frequently Asked Questions
- Should I consider the outsole when buying insanity workout shoes?
Yes, the outsole is a special consideration. When choosing the best shoes for insanity workout, always inspect the material used to manufacture the outsole. It should be good enough to offer maximum traction and grip on any surface to prevent you from slipping and sustaining injuries from falls when exercising.
- What type of shoes should I wear for insanity workout?
You need to fully understand your physical characteristics such as weight, the height of your foot arch, shape, and flexibility when choosing your insanity workout shoes. Most shoes have recommended weight ranges with chassis that correspond to specific weights. Not all shoes can support a given weight at a time, so you need to choose a specific one that accommodates your weight perfectly to avoid damage. Additionally, you should choose workout shoes that are very flexible, lightweight, and soft cushioning due to the fast-paced activities involved in insanity workouts.
- Can I use running shoes for insanity workout?
Of course, yes. You can use your running or cross-training shoes for insanity workout, provided they are lightweight, durable, and comfortable on your feet. Additionally, the shoes should be flexible enough for easy movements. If you find running shoes in the market that fit you perfectly and have the required qualities, you have the freedom to buy them. The shoes do not necessarily have to be made for insanity workout, as long as they are comfortable.
- What things do I need to avoid to minimize injury risks?
When working out, certain things increase your chances of getting an injury. To reduce these chances, you need to avoid exercising before your body has completely warmed up. Additionally, do not repeat the same movement over and over for a long period as this wears out your body parts. Always ensure you exercise the right way and have regular rests between exercises.
Working out is great for your general body health and fitness. Additionally, it helps in keeping you in a good and sexy shape. A great body is every man’s dream, and working out is instrumental to that achievement. This article has provided a full and unbiased review of the best shoes for insanity workout in the market. Additionally, we have offered the things you need to look out for in a shoe before settling on it. Some of these include the cost of the shoes, the cushioning on the interior, the fit size, and the heel’s height. Armed with this information, you can comfortably choose a perfect shoe for your insanity workout.