10 Best Running Shoes for Asphalt Reviews 2022 & Buyer’s Guide

Choosing the running shoes does not only rely on  the design or the size, several factors must also be considered in order for you to get the best bang for your buck. While running shoes are designed to be as comfortable as possible, they are not created equal. The surface where they’re intended to be used on should likewise be taken into account.

The best running shoes for asphalt should be as high-quality and as comfortable as possible. Asphalt roads, as compared to concrete, are tougher and tend to have a gritty texture. Running on this surface can severely damage your footwear and might even hurt your feet. This is why your running shoes play a major role in protecting you from possible injuries.

Whether you’re an experienced athlete or an occasional runner, your running shoes should have these following characteristics: lightweight, breathable, flexible, good support, and of course, snugged cushioning for protection and stability.

Reviews Of Top 10 Best Running Shoes for Asphalt

1. ASICS Gel-Contend 5 Women’s Running Shoes

You can never go wrong with ASICS Gel-Contend 5 Women’s Running Shoes. These running shoes are designed to provide the stability and comfort you need to run on an asphalt surface.

First of all, the heels are made of rearfoot GEL technology that helps diminish impacts if you tend to run over heels. In addition to that, the midsole is made of AMPLIFOAM that helps soften every step that you make on any hard surface.


The ASICS Gel-Contend 5 Women’s Running Shoes is specifically made for running on hard surfaces, such as asphalt and concrete. It has a forefoot height of 11 mm and a heel height of 21mm. The shoe is extremely lightweight as well.

The fabric is a manmade breathable mesh for moisture control. This will help your feet stay fresh no matter how long you run. The outer sole is made of rubber. For structural support, the midfoot cage is made of laminate. Thus, you can always guarantee a high level of durability. Furthermore, the collar and tongue are both padded for additional comfort.

Another thing to know is that the insoles of the shoes can be removed. This means that if feel uncomfortable and you want to exchange the insoles, you can always do so. With this, you can easily replace them to fit your preferences in every run.

  • Removable insoles for easy replacement
  • Breathable mesh fabric to stay fresh every run
  • Excellent size fit
  • Lightweight and flexible
  • Great for the price point
  • The design is ordinary
  • The gel is only in the heel

2. Brooks Bedlam

A product from Brooks, the Bedlam is one of their running shoes made to provide you the comfort and function on every run, especially on hard surfaces. The midsole is made of DNA AMP, which acts as more than just a cushion. It also captures, returns, and controls your energy.

Every time you step on it, it will give back a springy lift off. For stability, Bedlam includes a dense plate known as GuideRails. This innovative technology will guide your feet into correct alignment. The shoe will adjust itself to avoid shin and heel rotation.


Brooks Bedlam shoes have an 8 mm heel drop. It also weighs around 280.7 grams or 9.9 oz. Thus, it is a bit heavy compared to other running shoes. The outer sole is made of gum rubber. The shoe’s support system is made of Brooks’ innovative technology known as GuideRails. This will help you prevent over-pronating as you run, making it extremely comfortable.

The DNA AMP midsole of the shoes is also great. It’s made of polyurethane compounds. The purpose of this is to return the impact that you put on the surface. That’s why it is ideal when running on asphalt.

Lastly, the fit is secure with these shoes. The heel collar is sock-like with a knit upper. It does not feel narrow in the toe box.

  • Excellent support system for a comfortable run
  • Good for a long run on hard surfaces
  • Secure fit
  • Cushioning system helps preserve energy
  • Visually appealing design
  • A little bit heavy
  • Is not very breathable

3. Under Armour Charged Women’s Assert 8 Running Shoe

If you’re an individual who is looking for a balance between cushioning and flexibility, then Under Armour Charged Women’s Assert 8 Running Shoe is the shoes for you. They are extremely lightweight. The midsole uses the Charged Cushioning of Under Armour. It’s made of compression molded foam that offers excellent durability and responsiveness. The shoe is also wider compared to other running shoe models by Under Armor. That is why they’re comfortable running shoes.


The outer sole is made of solid rubber, making it durable against high impact zones and surfaces. The shoe is also very lightweight. It only weighs 231 grams or 8.15 oz. The support system is neutral. This means the cushioning and flexibility is balanced.

The shoe offers complete breathability due to its lightweight mesh upper. Thus, you can run longer miles without worrying about sweat in the shoes. The small holes in the mesh allow environmental air through the foot-compartment. This offers a dry and cool run.

Furthermore, the midsole cushioning system combined with the weight of the shoes guarantees comfort on every run. It uses the Charged Cushioning technology of Under Armour. It has the ability to return energy on every impact. For extra comfort, Charged Assert 8 also includes a sock liner on top of the cushioning. If you don’t like the sock liner, you can remove or replace it.

  • Extremely lightweight
  • The cushioning system offers a comfortable run on hard surfaces
  • Breathable mesh upper allows for longer runs
  • Removable and replaceable sock liner for extra comfort
  • The versatile design allows for use on different occasions
  • No heel and arch support
  • Sock liner can be irritating sometimes

4. adidas Men’s Ultraboost 19

The Ultraboost 19 of Adidas is specifically made for running. When compared to the other models of the Ultraboost, the Ultraboost 19 looks extremely different. The reason for this is that Adidas has decided to change the materials and look of the shoes.

It has a white outer sole, a complex pattern upper, and a huge exposed foam midsole. While there are various color combinations of this shoe, most of them have a white outer sole and bright upper.


The Adidas Men’s Ultraboost 19 features the Primeknit 360 upper. It has some lateral stitching for extra support and it feels rough on the outside. However, it is soft on the inside. Thus, you can wear these shoes without using socks. It’s also extremely breathable, making it ideal for long runs.

The outer sole of the Ultraboost 19 is made of continental rubber. The treads on it are a lot wider. Thus, they offer better traction and grip on any type of surface. Compared to other outer soles, the continental rubber is a lot more durable.

The midsole uses Adidas’s Boost technology, which is an e-TPU foam.  Compared to other Ultraboost models, the Ultraboost 19 has 20% more Boost. While it may look clunky, it offers an extremely comfortable run. The traditional help cup is also replaced with a 3D heel frame to add more support while lowering the weight of the shoes.

  • Better cushioning system compared to older Ultraboost models
  • The Primeknit 360 upper is extremely breathable and comfortable
  • Great grip and traction
  • The Boost technology offers energy efficiency
  • Durable outer sole, good for long runs
  • A little heavy
  • You might experience a little wobble if the shoe is not fit

5. ASICS Men’s Gel-Kayano 25 Running Shoes

When it comes to the stability lineup of ASICS, the Kayano is perhaps the best shoes. With ASICS Gel-Kayano 25, the shoes offer supportive and smooth runs, especially on hard surfaces. Obviously, Gel-Kayano 25 is the latest iteration of the Gel-Kayano 24.

One of the most noticeable upgrades is the better cushioning system of the shoes. It now uses FlyteFoam Lyte and FlyteFoam Propel. These cushioning materials work together to offer a springy and comfortable feel when running.


ASICS Gel-Kayano 25’s upper is an excellent fit. It isn’t too loose nor too tight. It uses a Jacquard mesh that offers better durability and great fit. Thus, you can run miles and miles without losing comfort. The mesh is also breathable and seamless. Another feature to consider is that the upper quickly dries if it gets wet.

When it comes to the midsole, Gel-Kayano 25 is made of Flytefoam propel and Flytefoam Lyte cushioning. These two are the new technology from ASCIS. The Flytefoam propel cushioning is found in the toe of the shoes. It offers more bounces back every time you step.

The cushioning is also durable and lightweight. Meanwhile, the Flytefoam Lyte is found in the heels. It offers better energy absorption and bounce back as you run.

The sole is made of ASICS High Abrasion Rubber Plus. It’s more durable, flexible, and lighter compared to traditional rubber.

  • The cushioning technology is extremely comfortable
  • Breathable mesh
  • Excellent style and color options
  • Excellent fit offers better control during runs
  • Lightweight
  • The rubber sole can feel bulky
  • Excessive padding on the collar

6. adidas Women’s Lite Racer Fitness Shoes

The Lite Racer Fitness Shoes from Adidas are specifically made for women who love to run. This is particularly true for hard-surface running, such as asphalt or road. Unfortunately, the Lite Racer Fitness Shoes isn’t ideal for trail running due to its traction pattern.

The shoe is great for people who constantly suffer from painful feet since it features a high level of cushioning. The combined outer sole and midsole of the shoes result in an almost-chunky look. However, it still looks great with the style of the upper.


One of the most noticeable features of the Lite Racer Fitness Shoes is the mesh upper. It’s made of manmade leather overlays. Thus, it is lightweight. You won’t even notice that you are already wearing it. The mesh is also extremely breathable. This means that your feet will not sweat a lot during long runs.

The rubber sole of the shoes also has an excellent traction pattern. It’s specifically made for road running. It’s extremely durable and is resistant to abrasions. On the other hand, the midsole is composed of injected EVA rubber. It absorbs impact great, ideal running on hard surfaces.

When it comes to comfort, the Lite Racer Fitness Shoes fits best. The shoe features a cloud foam sock liner that’s extremely comfortable and soft. It also helps in energy transfer and impact absorption. The padding of the shoes also adds to the overall comfort during runs.

  • Extremely comfortable for long runs
  • Easy to clean
  • The cushioning system offers adequate support
  • Very lightweight
  • Can be used on different occasions, not just for running
  • The cushioning is too soft
  • The outer sole is too chunky

7. ASICS Men’s Gel-Nimbus 21 Running Shoes

The Gel-Nimbus 21 Running shoes are made for neutral runners who are searching for plush and soft shoes for running. It offers a lot of notable and thrilling features. The shoe guarantees comfort no matter how many miles you run using it.

However, you shouldn’t take these shoes lightly because they are a bit heavy. To be specific, the shoes weigh 310 grams or 11 oz. In addition to its weight, the look of the shoes isn’t eye-catching as well.


The ASICS Men’s Gel-Nimbus 21’s upper is made of jacquard mesh. This enables better airflow. Furthermore, the upper fits true to size. While it’s narrow at the heel, it offers a lot of room in the toe box. However, it still provides a snug fit. You can also feel comfortable during your runs due to the increased height of the toe-box.

Unfortunately, the breathability of the mesh also allows for moisture to easily get inside. Thus, they’re not ideal for running during the rainy season. The outer sole of the Gel-Nimbus 21 uses the ASICS High-Abrasion Rubber technology. This offers excellent traction on every surface, especially on asphalt.

The midsole uses the Flytefoam Lyte material and the toe side uses Flytefoam Propel material. The heel of the shoes incorporates the Gel Cushioning System to help absorb energy every time you step. Lastly, the Gel-Nimbus 21 includes a molded EVA sock liner for extra comfort and moisture absorption.

  • The overall structure of the shoe is extremely durable
  • Excellent fit
  • More room in the toe-box means less pressure on your toes
  • Comfortable even on long runs
  • Excellent heel support
  • The style and color aren’t appealing
  • A bit heavy

8. Brooks Men’s Adrenaline GTS 19

When it comes to running shoes, Brooks is a well-known designer. They definitely know what they’re doing when it comes to running shoes. One of the best examples for this is the Adrenaline GTS 19. This running shoe is specifically made for stability training.

The latest innovation of the structure offers the user protection and comfort when running on hard surfaces. The Adrenaline GTS 19 also incorporates the GuideRail technology support system that prevents excessive movement of the foot when running.


The shoe is obviously designed for stability runners. First of all, it now uses the GuideRail support system. The GuideRail support system helps users only when needed. The purpose of this is to avoid injuries during runs by changing the way how the shoes fit depending on the terrain.

The Adrenaline GTS 19’s upper is made of engineered breathable mesh. It fits perfectly to the form of your feet. Also, the mesh is smooth and lightweight. It does not rub against your skin uncomfortably. Thus, you can use the shoes without wearing socks.

The Midsole of the shoes incorporates Brooks’ BioMoGo DNA technology. It’s an eco-friendly material that offers to cushion the whole underfoot. It’s durable and lightweight. On the other hand, the outer sole of the shoes is composed of blown rubber. It’s abrasion-resistant and provides excellent traction on asphalt.

  • The upper mesh is extremely flexible and breathable
  • Great for its price point
  • The new midsole technology offers excellent comfort
  • GuideRails support system provides excellent support
  • Durable construction
  • The outer sole isn’t very durable
  • A bit heavy

9. Nike Men’s Training Shoes

One of the main reasons why Nike Men’s Training shoes became extremely popular is due to their versatility. You can basically wear the shoes on any occasion, whether you are doing your daily run or attending a party. However, the Men’s Training Shoes from Nike is still considered as one of the best running shoes for asphalt.

It is extremely durable and comfortable. The cushioning inside the shoe isn’t too firm nor too soft. It is just right. Also, the shoe doesn’t weigh a lot as well.


The upper of the shoes is made of engineered mesh. It is breathable and offers a snug fit. In addition to that, it is also extremely durable thanks to its zigzag weave structure. The heel collar and tongue of the shoe is exceptionally tall. It offers a nice fit from heel to the mid-foot and a bit of additional space on the toe-box.

When it comes to the midsole, Nike Men’s Training Shoes features a stable one. The reason for this is that it uses Nike Air Zoom Structure technology that runs across the whole platform.

This technology uses compressed air to help absorb shock and make your run springy. It also uses a Cushlon sock liner made of molded foam. It offers additional durability and cushion.

Lastly, the outer sole is made of carbon rubber. It has improved grip and flexibility due to the waffle design of the groves.

  • Excellent style great for any occasion
  • The zigzag thread of the mesh offers extra durability
  • Lightweight
  • Excellent traction and grip
  • Comfortable to use during long runs
  • The outer part of the midsole produces creases
  • Toe-box is too wide

10. Saucony Men’s Freedom ISO 2 Running Shoe

The Freedom ISO 2 from Saucony is a running shoe made specifically for neutral runners. These are for individuals who don’t roll their feet outward or inward significantly as they walk or run. Neutral support systems usually don’t offer stability.

This shoe is durable, lightweight, and is able to handle long runs on any surface. The shoes are also neutral when it comes to cushioning. This means that it isn’t too firm nor too soft. However, it still guarantees comfort every time you use it.


The Freedom ISO 2’s upper is made of ISOKNIT. It’s a material that is made to mimic woven textile. The vital spots of the shoes have a closed construction. However, the sides and front are open to allow for airflow. Thus, it isn’t as breathable as the other shoes mentioned. The upper is also flexible and lightweight. For extra comfort, the tongue and collar are both padded.

The midsole of the shoes incorporates the EVERUN technology. This is a foam material that provides responsive cushioning. Also, EVERUN technology is made to help in energy absorption during impact. Then, it reflects the energy absorb to offer a springy feel.

The outer sole is made of crystallized rubber, specifically TRI-FLEX. It is a sturdy material that protects the rest of the shoes from day-to-day abuse. While it is durable, it is still quite flexible. Traction is made possible with the help of gripping lugs.

  • The EVERUN technology offers a springy and responsive feel
  • Lightweight
  • Excellent traction from the TRI-FLEX crystallized rubber
  • Comfortable upper mesh
  • Great durability
  • Not very breathable
  • Is not stable for non-neutral runners

Related Articles:-

Shoes to Wear with Sprained Ankle

Running Shoes for Older Runners

Shoes for Running on Grass

What Key Features To Look For When Buying Running Shoes for Asphalt?

Best Running Shoes for Asphalt

One of the most common types of workout across the globe is running. Of course, there’s a reason for this. Running is the most affordable type of exercise. It does not require any equipment. All you need is a trail, road, or track to run on and shoes.

Unfortunately, you just can’t pick any type of shoes to wear for running. If you do, chances are you’ll end up with a lot of issues. This is particularly true in your knees. Because of this, it is always crucial to have an excellent pair of running shoes. However, choosing the correct pair of shoes can often be hard.

Whether you are training for a marathon or running for your well-being, the correct running shoes offer the right foundation for your body. This is especially true if you’re running on hard surfaces, such as asphalt.

Here are the key features to look for when buying running shoes for asphalt:

The Price

An expensive price tag typically correlates with more comfortable features and technology, especially for running shoes. However, this does not mean you’ve got to purchase the most expensive shoes to run on asphalt. On the other hand, choosing an extremely cheap option might mean they are not made for running on asphalt.


Perhaps one of the most crucial and noticeable features of a shoe is its cushioning. The basic goal of cushioning is to protect your body and feet from the stress and pounding that happens while running on asphalt.

However, cushioning also influences how shoes feel when you wear them. A lot of people think that the more cushioning, the better. That is not the case. If you choose a pair of shoes with the most cushioning, you should expect it to be stiff and heavy.

On the other hand, if you choose a pair of shoes with less cushioning, you should expect them to be more responsive, but less protection from the surface. They’re also extremely lightweight.

Outer Sole

The outer sole of the running shoe is the rubber found at the very bottom. Typically, they’re made of rubber for superior grip, especially on asphalt.

Also, you will notice that the sole has grooves built into it. This enables the shoe to flex properly. The flex grooves also get rid of the stiffness from the shoe for a natural walking and running feel.


The shoe’s midsole isn’t always visible. However, it is considered as the heart of the shoe. It is what you feel whenever you run or walk.

Most of the cushioning is located in the midsole. It is also where most brands love to showcase their latest innovations.


Unlike other forms of tracks, asphalt is quite different. It is flat and hard. Because of this, you need to choose running shoes specifically designed for this type of surface. The right running shoes will help you feel comfortable while avoiding any type of injury to your feet and knees.

While there are a lot of various running shoes available on the market, your go-to option should be ones with a lot of cushioning and additional support. This is particularly true if you’re running on asphalt. With the products we’ve mentioned above, you’ll certainly find one that ideal for asphalt and fit your needs.

Leave a Reply